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Resources

For High-achieving Couples

Tools to reconnect, grow, and thrive under pressure.

The 3 types of Touch - and Why We Stop Reaching for Each Other

5 Questions to Reconnect in 5 Minutes

A visual of the fight cycle—why you keep having the same argument.

Resources to help you show up at home as fully as you do at work.

A short diagnostic and reflection guide

Why being the steady one can feel so isolating — and what to do about it.

Tools to help you stay in hard conversations without retreating or blowing up.

Support and strategies for the heart of the home.

A mini checklist for the capable, exhausted woman who’s doing all the things.

Scripts and reframes for asking for what you need without sounding like a broken record.

A few powerful prompts to help you reconnect with the you underneath the roles.

A short guided reflection for women lost in motherhood, marriage, and managing life.

Help your kids feel safe, seen, and supported — even when emotions run high.

Simple strategies for raising emotionally healthy kids — grounded, practical, and connection-focused.

A quick guide to help kids name what they feel — and where they feel it.

5 reminders to help you stay calm, connected, and clear when things get hard.